{"id":22,"date":"2025-10-21T19:16:22","date_gmt":"2025-10-21T19:16:22","guid":{"rendered":"https:\/\/coachingspraktijkdeveiligebasis.nl\/?page_id=22"},"modified":"2026-06-04T11:44:14","modified_gmt":"2026-06-04T11:44:14","slug":"__trashed","status":"publish","type":"page","link":"https:\/\/coachingspraktijkdeveiligebasis.nl\/","title":{"rendered":"Hoogdpagina"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft size-medium is-resized has-custom-border is-style-rounded\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:0;margin-left:var(--wp--preset--spacing--30)\"><img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"300\" src=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/IMG_4026-298x300.jpg\" alt=\"\" class=\"wp-image-23\" style=\"border-style:none;border-width:0px;border-radius:79px;width:125px;height:auto\" srcset=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/IMG_4026-298x300.jpg 298w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/IMG_4026-150x150.jpg 150w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/IMG_4026.jpg 748w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-container-core-group-is-layout-a2902c9c wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-group has-medium-font-size is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-135d4c0b wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 class=\"wp-block-heading has-text-color has-link-color has-x-large-font-size wp-elements-89be505b95d5fdf1dad4d1b573e5ecef\" style=\"color:#a45b1c\">De veilige Basis <\/h2>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-06900c811e1272c740877ddb18ee0e0c wp-block-paragraph\" style=\"color:#a45b1c\">coachingspraktijk l coach oosterhout<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-90abac64 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--80);padding-top:0px;padding-right:0px;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-6d94dd69 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0;flex-basis:66.66%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"margin-right:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--50);padding-right:0;padding-left:0\">\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-818383fe95c72db90e4de801b3512443 wp-block-paragraph\" style=\"color:#a45b1c\">Laat mij je helpen om jezelf en de oorzaak van jouw struggles te ontdekken, om ze vanuit de kern te doorbreken en de veilige basis te zijn voor jezelf \u00e9n anderen<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7e9352ba wp-block-buttons-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/?page_id=242\" style=\"color:#a45b1c;background-color:#feedd7\">Over mij<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/?page_id=253\" style=\"color:#a45b1c;background-color:#feedd7\">Contact<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/?page_id=247\" style=\"color:#a45b1c;background-color:#feedd7;padding-right:0;padding-left:0\">Wat ik voor jou kan doen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<a class=\"wp-block-read-more\" href=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/\" target=\"_self\">Hieronder leest u een aantal voorbeelden van dingen waarmee je zou kunnen zitten. Staat dat waar jij mee zit er niet tussen? Geen zorgen. We bekijken samen in een kennismakingsgesprek of we beide denken dat ik je verder zou kunnen helpen. <span class=\"screen-reader-text\">: Hoogdpagina<\/span><\/a>\n\n\n<div class=\"wp-block-columns alignfull is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-07e4d118 wp-block-columns-is-layout-flex is-style-section-2--1\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#feedd7;flex-basis:50%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-df9ef4b9 wp-block-group-is-layout-flex\" style=\"background-color:#feedd7;min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"wp-block-paragraph\">Misschien herken je dit? <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Als iemand niet goed in zijn vel zit voel jij een enorme behoefte om te helpen fixen en voor diegene te zorgen.<\/li>\n\n\n\n<li>Je wil niemand kwetsen of in de weg zitten. Je hebt een neiging tot pleasen en je aanpassen.<\/li>\n\n\n\n<li>Je vindt feedback of kritiek ontvangen erg lastig, soms kun je er zelfs een stress of paniek reactie van krijgen.<\/li>\n\n\n\n<li>Je houdt er niet van om alleen te zijn.<\/li>\n\n\n\n<li>Je wil graag bevestiging dat jij leuk en goed genoeg bent.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-df9ef4b9 wp-block-group-is-layout-flex\" style=\"background-color:#feedd7;min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"wp-block-paragraph\">Of misschien herken je meer dit? <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je hebt het gevoel dat je altijd aan staat. Dat het je nooit \u00e9cht lukt om te ontspannen. Juist op de momenten dat je zou kunnen ontspannen ga je over allerlei dingen nadenken en piekeren. <\/li>\n\n\n\n<li>Je twijfelt veel. Dit kan ook twijfel in je relatie zijn. <\/li>\n\n\n\n<li>Je wil graag zeker weten dat je de juiste keuzes maakt. <\/li>\n\n\n\n<li>Het kan zijn dat je op en neer gaat tussen verbinding willen en dit ook weer wegduwen. <\/li>\n\n\n\n<li>Je  hebt moeite met grenzen aangeven<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-df9ef4b9 wp-block-group-is-layout-flex\" style=\"background-color:#feedd7;min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"wp-block-paragraph\">Of misschien herken je juist dit?<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-list\">\n<li>Je bent prestatiegericht en gaat daarin altijd maar door zonder naar je eigen lichaam te luisteren. <\/li>\n\n\n\n<li>Je vind het lastig om je kwetsbaar op te stellen en over je gevoel te praten<\/li>\n\n\n\n<li>Je hebt het idee dat je anderen niet nodig hebt en dat je het allemaal zelf wel kan. <\/li>\n\n\n\n<li>Je vind het lastig als anderen op jou steunen <\/li>\n\n\n\n<li>Je hebt soms het idee dat jij niet om andere mensen geeft. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-default has-background is-layout-flow wp-container-core-column-is-layout-c6aab7f7 wp-block-column-is-layout-flow\" style=\"background-color:#feedd7;flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\" style=\"margin-top:var(--wp--preset--spacing--70);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--70);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-681x1024.jpeg\" alt=\"\" class=\"wp-image-36\" style=\"width:425px;height:auto\" srcset=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-681x1024.jpeg 681w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-199x300.jpeg 199w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-768x1155.jpeg 768w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-1021x1536.jpeg 1021w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-1362x2048.jpeg 1362w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0051-scaled.jpeg 1702w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized has-custom-border\" style=\"margin-top:var(--wp--preset--spacing--70);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--70);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"1024\" src=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-721x1024.jpeg\" alt=\"\" class=\"wp-image-37\" style=\"border-radius:0px;width:427px;height:auto\" srcset=\"https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-721x1024.jpeg 721w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-211x300.jpeg 211w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-768x1091.jpeg 768w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-1082x1536.jpeg 1082w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-1442x2048.jpeg 1442w, https:\/\/coachingspraktijkdeveiligebasis.nl\/wp-content\/uploads\/2025\/10\/DSC_0006-scaled.jpeg 1803w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>De veilige Basis coachingspraktijk l coach oosterhout Laat mij je helpen om jezelf en de oorzaak van jouw struggles te ontdekken, om ze vanuit de kern te doorbreken en de veilige basis te zijn voor jezelf \u00e9n anderen Misschien herken je dit? Of misschien herken je meer dit? Of misschien herken je juist dit?<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":50,"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":323,"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions\/323"}],"wp:attachment":[{"href":"https:\/\/coachingspraktijkdeveiligebasis.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}